Health and Well-Being
Health and Well-Being
True leadership begins with taking care of yourself and others. A commitment to health and well-being is essential for our undergraduate members to thrive academically, socially and personally. From physical fitness and mental health to responsible decision-making and strong support networks, we encourage our brothers to embrace a holistic approach to wellness that empowers them to live with purpose and integrity.
Fraternity life offers incredible opportunities for connection and growth, but it also comes with real responsibilities. That’s why Pi Kappa Phi invests in health education, risk management programs and a culture of accountability — helping members make safe, informed choices and look out for one another. By prioritizing well-being, our members not only strengthen their own lives but also build a stronger, healthier brotherhood for all.
Crisis and Support Services
Have you, a brother, or a friend been feeling stressed, anxious, sad, irritable or unfocused lately? You’re not alone. Research shows that at least half of college students have experienced overwhelming stress to the point where it interfered with their daily functioning. While some stress is a normal part of college life, these feelings can sometimes become too much to manage on your own. If you’re struggling, remember that help is available.
If you or someone you know needs to talk to someone right now, text, call or chat 988, the Suicide and Crisis Lifeline, for a free confidential conversation with a trained counselor 24/7.
Behind Happy Faces
Behind Happy Faces explores how we can better ourselves by being conscious of our mental well-being. The program discusses mental health literacy, helps participants recognize the common mental health challenges others face, demonstrates what actions are helpful to approach someone who needs help and more.
Test on the 10th
“Test on the 10th” is Pi Kappa Phi’s campaign to promote awareness of testicular cancer. Designed to foster proactive behavior among our members, “Test on the 10th” educates members about the disease, encourages members to perform monthly self-examinations on the 10th of each month and inspires members to spread awareness about testicular cancer.
In 2025, approximately 9,720 men in the United States are expected to be diagnosed with testicular cancer. This disease predominantly affects younger men, with about 51% of cases occurring between the ages of 20 and 34. The average age at diagnosis is 33, and while testicular cancer is relatively rare, about 1 in every 250 men will develop it during their lifetime.
Despite its prevalence among younger men, testicular cancer is highly treatable, especially when detected early. Regular self-examinations and prompt medical attention to any unusual changes are crucial for early detection and successful treatment.
Monthly self-examinations are one of the most effective ways to detect testicular cancer early. Although testicular cancer is highly treatable — with a five-year survival rate of over 95% — many men delay seeking treatment, often until the cancer has advanced beyond the testicle. Early detection dramatically improves outcomes and reduces the need for more aggressive treatments.
By encouraging regular self-exams, you can help save lives. Each year, testicular cancer claims the lives of nearly 450 men in the United States. Promote awareness by reminding your brothers to perform a self-exam on the 10th of each month — a simple habit that could make all the difference.
